DopaLoop

DopaLoop is a specialized habit tracker designed for iPhone and Apple Watch that honors the unique needs of the ADHD brain. You can enjoy a flexible approach to goal setting with a 0-5 intensity scale instead of rigid pass/fail systems. The app eliminates streak shaming to reduce guilt and keep you motivated. Privacy is a core focus, ensuring that all your habit data stays securely on your own device. You can explore the full feature set with a 14-day free trial to see how it supports your personal workflow and mental health journey.