Equilib

eqlb.app (equilib) is that quiet 5-minute check-in that helps you actually understand whats going on with your mood and energy. it traces how youre feeling heavy anxious numb restless or balanced, maps the likely stress and hormonal stuff behind it, and gives you simple practical resets you can do right away. no judgment no complicated tracking just real insights so you can feel more in control. Track your hormone behaviour. Perform better when it matters.