Physio Tracker

PhysioTracker is a simple, private exercise tracker for people doing physiotherapy, rehab, or recovery routines at home. Most rehab tracking ends up scattered across paper handouts, notes apps, screenshots, memory, or generic workout tools that were never designed for physiotherapy. PhysioTracker gives you one focused place to record what you were asked to do, what you actually completed, and how your routine changes over time. Add your own exercises, log sets and reps, track completion, and keep notes as you recover. It works entirely in your browser, requires no account, and stores your data locally on your device. You can also export your data when you want a backup or need to review your progress before a physio appointment. What makes PhysioTracker different is its simplicity. It is not a fitness app, social app, or medical platform. It is built for real rehab routines: flexible, changing, sometimes messy, and often prescribed by more than one professional. Whether you are managing exercises from a physiotherapist, podiatrist, sports therapist, or your own recovery plan, PhysioTracker helps you stay organised without adding more friction. Use it to: Build a personalised rehab routine Log exercises, sets, reps, and notes Track progress without creating an account Use the app offline once loaded Export your data whenever needed Prepare clearer updates for your physiotherapist Stay consistent between appointments PhysioTracker is designed for people who want a lightweight way to stay on top of their recovery, understand what they have done, and feel more prepared when discussing progress with a healthcare professional. Your rehab is already hard enough. Tracking it should not be.