Runo

Runo

Set your running cadence, hear the beat, hold any pace

launches
@launches
Published on Mar 4, 2026
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Details

Target Audience
Non-Technical Users
Platforms
Mobile

Discovery signals

How AI and people discover Runo on PeerPush

ConsistencyRead consistencyHow many of the last 30 days this listing was read by any AI at all.
22 of 30 days

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Read by AI on 22 of the last 30 days.
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22 crawls

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By OAI-SearchBot, the ChatGPT Search indexer, in the last 90 days.

About Runo

Runo is a metronome app for runners that turns your target pace into an audible rhythm. Set your exact steps per minute (120-220 SPM), hit play, and match your steps to the beat. It plays alongside your music, podcasts, and audiobooks. Features: • Precision BPM control (120-220 SPM with half-beat options) • Music & podcast compatible — layers over your audio • Run history & progress tracking • Strava integration & Bluetooth HR monitor support • Apple Watch app with haptic feedback • Social features — friends, leaderboards, activity feed Backed by peer-reviewed research showing ~180 SPM reduces impact forces and improves running economy. Available on iOS, Android, and Apple Watch.

Screenshots

Screenshot 1 of Runo

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Comments (1)

launches
@launches

Built Runo because I was tired of checking my watch while running. An audible cadence cue is backed by research — reduces injury risk and improves running economy. Try it on your next run!