Squat Lock: Screen Time Limit

Squat Lock: Screen Time Limit

Earn Your Screen Time with Squats

S
@sukehatano01
Published on Mar 18, 2026
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About Squat Lock: Screen Time Limit

TikTok steals 3 hours of your day. Squat Lock takes it back. You've tried deleting apps, setting limits, using willpower. All failed because they're digital = bypassable. Squat Lock is different: 10 squats to unlock those distracting apps. Physical barrier. Can't bypass physics. Your brain recalculates: "Is this video worth 10 squats?" Usually? No. Result: Screen time -40%, 4,500 squats/month, your life back.

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Comments (2)

S
@sukehatano01

Excited to share about our new app called "Squat Lock." Do squats to unlock apps. Stop doomscrolling, start building your glutes.