Vityss

Vityss turns Apple Watch and Apple Health data into a single daily picture, covering sleep, stress, HRV, snoring, fasting, and fitness age. The app tracks sleep duration and quality, resting heart rate, and breathing patterns. It also includes functional trackers for daily habits such as water intake, alcohol consumption, and smoking or vaping. Beyond passive monitoring, Vityss features manual logging for fasting windows, medication reminders, and a personal health journal for symptoms and moods.