Finch Alternatives (2026)

Yesterdays

Different ways to cope, all in one app.

Yesterdays brings everyday coping tools into one mental wellness app. With private journaling, mood tracking, guided breathing, mindfulness, and coping suggestions based on how you’re feeling, it gives you different ways to take care of yourself throughout the day. Some days you need somewhere to...

Capy Emotion

A private mood journal and reflection companion

Capy Emotion turns daily check-ins into a calm, low-pressure ritual without ads or gamified rewards. You can log emotions with intensity and context tags, view mood patterns through calendar views or Year in Pixels mosaics, and perform breathing exercises for quick resets. The app features Dada, a...

Selftend

Private mental health tools.

Selftend is a set of free, private mental health tools: everyday tools for right now, and a CBT programme - cognitive behavioural therapy - to work through when you want one. A small set of calm, private tools in one place: no ads, no feeds, no pressure, no AI coach. It runs in the browser and as...