AI Job Risk Check

AI Job Risk Check tells you how much of your job AI can already do, based on the specific tasks you perform every day, not just your job title. Most career tools score you by occupation. But two people with the same title can spend their time on completely different work, and AI does not replace titles, it replaces tasks. AI Job Risk Check works at the task level, which is where the real exposure lives. That single difference is what makes the score yours instead of generic. How it works: You enter your job title through a typeahead backed by tens of thousands of real-world role names, so almost everyone finds a match. We then pull the actual tasks that make up your role and ask you one simple thing: how much of your time goes to each one. You answer with a quick tap scale, from "none" to "nearly all my time." No long forms, no essays. In about 60 seconds, with no login and no signup, you get your AI Job Risk Score. The free score: Your AI Job Risk Score is a single number from 0 to 100 that captures how much of your working time is spent on tasks AI can already perform. Alongside the number, you get one of your tasks fully analyzed for free, so you can see exactly how the assessment reads your real work rather than a generic profile. You get genuine value before you are ever asked to pay. The full report ($29.99, one time): Unlocking the full report gives you four things. A task-by-task Report that breaks down each of your duties, shows how exposed each one is to current AI, and gives you a sense of how soon each is likely to shift. A personalized Profile that maps your specific role, and the way you actually spend your time, against what AI can and cannot do today. An action Plan with concrete, specific next steps to protect your position and get ahead, built around your particular mix of tasks instead of one-size-fits-all advice. And your first month of coaching, where we check in with you by text and help you actually work your plan instead of just reading it. Your Report, Profile, and Plan are yours to keep. After the first month, coaching continues only if you want it, as an optional subscription at $12.99 per month. It never starts automatically, and there is no charge unless you choose to keep going. What makes the score trustworthy: The assessment is built on O*NET, the United States Department of Labor's occupational database, which defines the real tasks that make up more than a thousand occupations. Each task is scored for AI exposure using the framework from Eloundou et al. (2024), the peer-reviewed research on which kinds of work are exposed to large language models. Your score is a time-weighted average, which means the tasks you spend the most time on count the most, and the tasks you barely touch count the least. The result reflects your actual working life, not an industry average or a headline. The score is deliberately capped below a perfect 100, because no job today is something AI performs flawlessly with zero human involvement. The goal is honest signal, not alarm. What it is, and what it is not: AI Job Risk Check is a diagnostic, not a crystal ball. It does not predict layoffs at your specific company, and it is not employment or legal advice. What it does is show you, clearly and specifically, where today's AI capability overlaps with the work you actually do, and then hand you a plan for what to do next. That is something most people have never been given in concrete terms. Who it is for: Anyone who has wondered where they really stand. It works across industries and education levels, for individual contributors and managers alike. Knowledge work, client work, creative work, analysis, administration, operations, hands-on roles: if your job is made of tasks, it maps those tasks and tells you which ones are exposed. It is built for the person who wants a clear, specific answer instead of vague predictions about AI and the future of work. Why people use it: Headlines about AI and employment are abstract, and abstract worries are easy to push aside. "AI might affect jobs someday" is forgettable. "Here are the specific tasks in your job that AI can already do, and here is what to do about it" is something you can act on this week. AI Job Risk Check turns a diffuse, low-grade anxiety into a specific and ultimately useful picture, then points you toward your next move. You leave with three things you did not have before: a number that reflects your real work, a clear view of which of your tasks are exposed, and a concrete plan to stay ahead of the curve. Want to understand the research behind the score before you try it? Our blog breaks down what the latest studies actually say about AI and specific jobs, at https://aijobriskcheck.com/blog. Free to start. About 60 seconds to your score. No login required. One-time report unlock at $29.99, with your first month of coaching included. From Phronesis Labs LLC.